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open > POSITIVITY File

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FEEL!NG D!SCOURAGED?

take a deep breath and keep on doing what you're doing, and don't be discouraged, even in the face of adversity, hardship, opposition, or fatigue. you can do this!

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FEEL!NG SAD?

hey, it’s okay. all storms will pass, ok? you've been through a lot, you'll overcome this too. it's completely normal to feel that way. i'm here if you need someone to lean on.

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FEEL!NG T!RED?

please rest, your health is more important than your requirements /works. take a nap or play a game. when life gets overwhelming always remember that i'm always here!

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FEEL!NG S!CK?

hey, get well soon. like, real soon. that’s not a request, it’s an order. don't forget to take meds, ok? the universe's telling you to rest. listen to them.

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FEEL!NG UNLOVED?

i'm here. we're here. don't forget that we love you very much. our worlds will be completely different if you're not around.

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FEEL!NG STRESSED?

always find time to regain your energy and continue what you are doing. calm down. you got this! breathe deeply, count one to three, pat yourself in the shoulders while saying "you are doing great, self." or/and add some encouraging words and continue.

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FEEL!NG ALONE?

hey, you're not. i'm here, we're here. we're literally one call away if you need us. never forget that, ok? let's spend our time together soon.

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FEEL!NG PRESSURED?

don't be! you are doing really great. as in, really really great. breathe. don't mind those people around you, they don't know how hard you are working right now. you are overworking yourself, please rest. you can do this!